Reiki and Holistic Health
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Holistic health focuses on caring for the whole person by addressing physical, mental, and spiritual well-being. It is based on the understanding that each of these aspects impacts overall health, and they are all interconnected—an imbalance in one area can affect the others.
Reiki aligns with holistic health by promoting balance and healing across the physical, mental, and spiritual aspects of a person. It works on the principle that energy flows through the body and that blockages or imbalances in this energy can lead to illness or emotional distress. Through gentle touch or energy channeling, Reiki helps to restore harmony, encouraging the body’s natural healing processes and supporting overall well-being. By addressing all three areas—physical, mental, and spiritual—Reiki fosters a sense of wholeness and interconnected health.